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Getting The Right Amounts Of Calcium

By Evan on Friday, September 23rd, 2011 | No Comments

The most abundant mineral in the body is calcium. It is important in muscle function, used in muscle contraction and expansion. Calcium is also used for nerve transmission, vascular contraction, vasodilation, and blood clotting. It is also needed in hormone and enzyme secretion. It is responsible for keeping the bones and teeth healthy. The body [...]

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3 Natural Vitamins and Minerals You Need to Look Younger

By kylie on Wednesday, June 29th, 2011 | No Comments

Everyday you hear different news on what vitamin or minerals you should be taking. After a while it can get really confusing on what vitamins you really need to take each day to be healthy and live a better longer life. Here is a list of 3 minerals and vitamins that you should consider taking [...]

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